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315-525-3207
Movement for
You.
Forme is a virtual boutique-style, Physical Therapy and Wellness service, owned and operated by a doctor of Physical Therapy, customized to your specific health goals. There's no wrong time to invest in your long term health. For those who need more flexibility to achieve their wellness goals and dedicated to their health from virtually anywhere, Forme is for you.
Start your journey with Forme
ABOUT FORME
Forme was created for individuals looking to invest not just in their "now" health, but their long term health through positive health changes.
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Forme is for the modern athlete of all levels of experience! If you have goals of improving your health, Forme is for you.
Forme was inspired by the need for 'whole person' movement plans, not just managing one body part at a time, and a holistic approach to health and wellness. Owner, Lindsey van den Dungen, has spent the last 4 years working diligently in the telehealth/virtual space, bringing her clients the same outcomes that were once believed to only be achieved in a clinic.
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You do not have to be bound by the walls and hours of a static clinic or studio. You can take your journey right along with you and enjoy the flexibility of managing your injury or achieving your wellness journey, from the comfort of your home/work/etc.
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PHYSICAL THERAPY
Ongoing treatment session (for individuals who have already had evalua...
1 hr
PILATES
50 minute private 1:1 mat Pilates session (First time Forme clients)
50 min
TESTIMONIALS
"Lindsey has changed my life. I look forward to working with her and keeping my body strong and doing so without pain!"
"I was skeptical of a virtual platform when I was looking for a PT for my low back pain, but Lindsey's friendly and individualized approach made me feel like she was right there next to me the whole time. She helped me feel in control of my recovery and my pain and I am happy to say I'm seeing results!"
"I was nervous after completing Physical Therapy for my knee, I didn't know what I should do next or what I could or couldn't do. Lindsey provides the perfect bridge from rehab to exercising again. I feel confident once again with her guidance."