ABOUT FORME   

Forme was built to redefine the space between rehabilitation and fitness, eliminating the gap that prevents so many people from moving confidently from recovery to performance.

Forme is for the modern athlete — we’ve reimagined what “performance” truly means. It’s not just about elite sport — it’s about performing well in your life. From runners and lifters to weekend warriors and mothers balancing it all, we help you build a body that moves better, feels stronger, and keeps up with the life you want to live.

Founded by Lindsey van den Dungen, a Doctor of Physical Therapy with over 10 years of experience in orthopedic and movement-based care, Forme is built on a whole-person approach — addressing the body as an integrated system, not just isolated parts. Lindsey also brings a strong foundation in strength coaching and is a certified Mat Pilates instructor, blending evidence-based physical therapy with the principles of strength and mindful movement.
 

Forme is an out of network physical therapy and wellness provider, therefore Forme does not require referrals and is able to provide direct access to it's patients. In order to provide unmatched service our patients, we do not accept insurance. Acceptable forms of payment include cash, credit cards, HSA and FSA, and checks. 
 

Without insurance restrictions, patients have access to these services for as long as they want or need. All consultations and treatment sessions are one on one with your provider and are one hour long and multiple body regions/the whole body may be addressed in one visit. This way, we can guarantee providing you the care you deserve.

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At Forme, your health journey moves with you — empowering you to restore, strengthen, and perform wherever life takes you.

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